Healthy Living Episode 9: Athlete Interview with Ella L’Esperance

In this revamped podcast, health and lifestyle editor Deirdre Brown and reporter Ellie Smith discuss the the life of a high school athlete and the college recruitment process with WHS athletes.

Intro – 0:00

Background information – 0:29

Pre-workout activities – 1:59

Recovery – 3:12

Recruitment – 4:45

Outro – 8:45

Music: bensound.com