Healthy Living Episode 14: Athlete Interview with Julia Pak

In this weekly podcast, health and lifestyle editor Deirdre Brown and reporter Ellie Smith discuss the life of a college athlete and the college recruitment process with recent WHS alumnus athlete, Julia Pak, who continued rowing competitively at Lehigh University.

Intro – 0:00
Pre-workout activities – 0:19
Recovery – 1:32
Recruitment – 2:41
Effects of Covid-19 – 5:30
Outro – 8:25
Music: bensound.com