![Wayland High School Class of 2019 alum Devin Wong is the new assistant coach of Harvard University Nordic Ski Team. "I’m excited to be a part of a new team and coaching staff am motivated to learn from [head coach] Cate Brams and grow as a coach and wax tech," Wong said.](https://waylandstudentpress.com/wp-content/uploads/2024/10/09-27-24-NSKI-Wong-Announcement-1920x1080-1-e1730466291327-1200x704.jpg)
Freshman Wellness class focuses on proper form (13 photos)
March 13, 2019
One part of the Wellness curriculum for freshmen at WHS is a class in the weight room where students learn how to lift and exercise properly with equipment. WSPN editors Kate Balicki and Hannah Rice spent a block seeing everything that goes on during a freshmen class in the weight room.
Credit: Hannah Rice
Will Ruland swings a kettlebell over his head as he begins his workout. Ruland spent a portion of his fall lifting in the weight room for football.
