![Wayland Historical Society Executive Director Scarlett Hoey explains the history of the Cochituate Gatehouse.
"The exterior is still a nice monument to remember buildings [involved in] water history," Hoey said. "We all drink lots of water, and it's such an important resource that we kind of take for granted nowadays."](https://waylandstudentpress.com/wp-content/uploads/2026/06/IMG_2024-1200x800.jpg)
Freshman Wellness class focuses on proper form (13 photos)
March 13, 2019
One part of the Wellness curriculum for freshmen at WHS is a class in the weight room where students learn how to lift and exercise properly with equipment. WSPN editors Kate Balicki and Hannah Rice spent a block seeing everything that goes on during a freshmen class in the weight room.
Credit: Hannah Rice
Will Ruland swings a kettlebell over his head as he begins his workout. Ruland spent a portion of his fall lifting in the weight room for football.
