December 19, 2020
In this podcast, health and lifestyle editor Deirdre Brown, reporters Ellie Smith and Jackie Cahaly and broadcast editor Remmi Shaw discuss how to live, eat and exercise while keeping your body as healthy as it can be.
Intro – 0:00
Eating pre-workout – 0:30
Pre-workout activities – 3:25
Outro – 6:50
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Deirdre Brown, Class of 2023, is a fourth year reporter and co-broadcast editor for WSPN. She is captain of the field hockey team, and also plays on the...
Jackie Cahaly, class of 2023, is a fourth year reporter, and second year co-broadcast editor for WSPN. She enjoys being part of the soccer, ski, and track...
Ellie Smith, Class of 2023, is a second year reporter for WSPN. She plays on Wayland High School's field hockey, swim, and lacrosse teams. Outside of school,...
Remmi Shaw, Class of 2021, is a third year reporter, and this is her second year as a broadcast editor for WSPN. She is the leader of Climate Committee...
![The Wayland Police Department have issued a warning on the rise of scammers during the holiday season. “Hang up [the phone]. if you get a text and you do not know who it's from, just delete it. Don't click on any links, nothing,” Wayland police chief Edward Burman said. “Every single one of them is a scam.”](https://waylandstudentpress.com/wp-content/uploads/2024/12/img_0954_720-e1734676255647.jpg)
![WHS’s Connect Program ran its annual holiday gift drive to fulfill the wishlist of children enrolled in the Dorchester based non-profit daycare organization, the Yawkey Center. This drive brought the town together and impacted both the students in Connect, as well as the greater Wayland community. “You could see how helpful the town was and how our community came together and wanted to help out a community that wasn't our own [and] kids who were less fortunate than we were,” senior and Connect Program member Jordynn Lee said.](https://waylandstudentpress.com/wp-content/uploads/2024/12/screenshot_2024-12-20_at_12.21.24___pm_720-e1734734228474.png)
![The Boy Scouts will be selling trees on Fridays from 4 p.m. to 7 p.m., Saturdays 9 a.m. to 6 p.m. and Sundays noon to 6 p.m. until they sell out.
“This event is one of the things that [the Boy Scouts] get to have a direct impact on the community,” freshman Alex Macleod said.](https://waylandstudentpress.com/wp-content/uploads/2024/12/Screenshot-2024-12-11-at-8.38.38 AM.png)
