Healthy Living Episode 13: Athlete Interview with Caroline Lampert

In this weekly podcast, health and lifestyle editor Deirdre Brown and reporter Ellie Smith discuss the life of an athlete and the college recruitment process with recent WHS alumnus athlete, Caroline Lampert, who continued playing lacrosse competitively at Trinity College.

Intro – 0:00
Pre-workout activities – 0:24
Recovery – 1:37
Recruitment – 2:56
Effects of Covid-19 – 6:21
Outro – 9:43
Music: bensound.com