When the spring season starts, students find themselves adapting to warmer weather, allergies, end-of-the-school-year stress and spring sports. WHS nurse Tim Bryant shares his top five tips that he encourages students to follow in order to stay healthy and fit, both physically and mentally.
WHS nurse Tim Bryant shares top five spring health tips
May 13, 2026
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Emily Davids, Staff Reporter
Emily Davids, Class of 2028, is a first year reporter for WSPN. Emily plays volleyball and softball for WHS. She also plays viola in the school orchestra and is a member of the Muses, one of the school’s a cappella groups. Outside of school, she enjoys spending time with friends and family, baking and going to the beach.
Daniella Xue, Staff Reporter
Daniella Xue, Class of 2029, is a first year reporter for WSPN. Daniella is a member of WHS’s cheer team. In her free time, she likes to read and play tennis with her friends and family.


![Wayland Historical Society Executive Director Scarlett Hoey explains the history of the Cochituate Gatehouse.
"The exterior is still a nice monument to remember buildings [involved in] water history," Hoey said. "We all drink lots of water, and it's such an important resource that we kind of take for granted nowadays."](https://waylandstudentpress.com/wp-content/uploads/2026/06/IMG_2024-1200x800.jpg)





















