Credit: Kate Goodman

WSPN’s Kate Goodman reflects on the impact her pets have made on her.

“Man’s best friend” is a phrase often used for dogs, and growing up with pets has made this phrase feel true in my own life. I have always had a dog and cat, and over the years they have taught me responsibility, shown me the meaning of companionship and given me a reason to stay active.

Having pets is fun, but everyone knows how much responsibility they come with. From a young age I learned how to take care of my pets. I fed them, let my dog out to go to the bathroom, cleaned my cat’s litterbox and refilled their water bowls. None of these tasks were difficult, but they taught me the importance of responsbility and helped me learn the concept of cause and effect. These small tasks added up and made my other responsibilities as a child feel easy and nonnegotiable, like cleaning my room and doing my laundry.

The term “man’s best friend” may feel old and outdated, but what is not outdated is the sense of friendship that it stands for. As a kid there is a feeling of loneliness that many experience while trying to fit in and figure life out. Coming home after a hard day of school and activities to a wagging tail of a nonjudgemental, supportive presence can benefit the emotional health of many.

I truly believe that your pets can pick up on any mood you’re in. Petting, hugging or even being licked by your animal can raise dopamine, oxytocin and serotonin levels, leaving you in a better mood.

Not only do pets help with mood, they also teach children the real meaning of loyalty. A pet’s owner is their whole world. Every time we walk through the door they greet us with unparalleled excitement. They never judge any of the ridiculous things we do and they remain by our sides through the toughest of times. Growing up knowing my pets would always be there for me helped me push through hard moments.

Living in New England can be tough with cold winters and hot summers, but with a dog, the need to enjoy nature and the beautiful outdoors was always a priority. I try to take advantage of the weather in Massachusetts. Whether it’s going on a long walk through the snow, exploring the woods behind my house or running on the beach while picking up shells, spending time with my dog Maisy has always increased my exercise and decreased my screen time.

Looking back at my life with my pets makes it even harder to leave them for college next year. I will miss walking into my house and seeing Maisy wagging her tail, which instantly makes me feel comforted and at home. I will probably need a German shepherd stuffed animal to take her place in my dorm.

If you have a pet give them a hug and reflect on the impact they have made on you. Take your dog on a walk, take a shoelace to play with your cat and enjoy the happiness your pets bring you.