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Wayland Student Press

The student news site of Wayland High School

Wayland Student Press

The student news site of Wayland High School

Wayland Student Press

This week, Caitlin says farewell to her readers in her final blog post.

Zen & M’s: Superfood

Caitlin O’Keeffe April 10, 2013
Is it a bird? Is it a plane? No, it's superfood! If you’re still reading after that intro, allow me to jump right into the article.
This week, Caitlin says farewell to her readers in her final blog post.

Zen & M’s: Rocking out

Caitlin O’Keeffe April 5, 2013
This week’s Zen & M’s was written a little bit later than I usually like. In part, this was due to a busy Sunday eating Easter candy and watching Game of Thrones (finally, I am whole again).
This week, WSPN staff reporter Cara Lewis writes a guest blog post for Warrior Weekly.

Warrior Weekly: Finally spring

Harry Falber March 31, 2013
Thank God. Look at the weather. Spring is finally here. No more snow days (I hope), no more skidding in my car and no more spring practices in the fieldhouse. That last one brings me the most excitement. Practices in the fieldhouse were absolutely terrible.
This week, Caitlin says farewell to her readers in her final blog post.

Zen & M’s: Becoming more flexible

Caitlin O’Keeffe March 29, 2013
Last year at about this time, I had a full vertical split. Then, when the play ended, working out became more important to me than dancing, and I began lifting more often than bending myself in strange directions. This didn’t really affect my overall flexibility because pre-run stretches and yoga kept me limber, but I’ve recently felt inspired to take my flexibility to the next level. Also, it’s time for a flexibility post.
This week, Caitlin says farewell to her readers in her final blog post.

Zen & M’s: Running outdoors

Caitlin O’Keeffe March 24, 2013
I’ve been a little bit restless lately because I pinched something in my knees a while back. Luckily, this hasn’t posed much of an problem for my workouts. I’ve been able to lunge, squat and do most forms of cardio, except for running. The past few weeks, however, I’ve been building my strength backup in terms of running, and I was even able to complete a run outside on Saturday and a longer one before I sat down to write this without anything hurting in a bad way, obviously I could feel the burn, though.
This week, WSPN staff reporter Cara Lewis writes a guest blog post for Warrior Weekly.

Warrior Weekly: Passing time

Harry Falber March 18, 2013
Well, we are kind of in an awkward week of Warrior sports. The spring season's tryouts start today, so nothing has really happened in the past week. I am at a loss for what to say. Because there is nothing new for me to report, I am going to make some more predictions (since I did so well the first time).
Students are interviewed about the new restaurant,  "Giacomo's," at the Wayland town center. It replaced Bertucci's, which filed for bankruptcy in April 2018.

Community offers opinions on successful Senior Shows

Whitney Halperin March 13, 2013
WSPN caught up with some WHS community members to discuss past Seniors Shows and what makes a Senior Show successful.
In his final Warrior Weekly post, Harry reflects on his time as a blogger and looks back at some sports predictions he made last year.

Warrior Weekly: This one hurt

Harry Falber March 11, 2013
I thought they were going to do it. They had been in this position before. Down 11 at halftime to Saugus, they won by five. Down one at halftime to Arlington Catholic, they won by 23. Down three at halftime to North Reading, they won by 16. Down 10 to Danvers at halftime?

Zen & M’s: My favorite things

Caitlin O’Keeffe March 11, 2013
So, this weekend I really wanted to write you guys a thorough, informational fitness article that would require a lot of research and writing on my part. Which I love doing, by the way. I love learning more about fitness, and I love taking the time to share it with you all. But, with Senior Show only five days away, I just didn’t have that kind of time or energy.

Warrior Weekly: Winter sports

Harry Falber March 8, 2013
Well, we are down to one more team left in the winter season: boys' basketball.
This week, Ally reviews Shake Shack, and raves about their 'Shroom Burger.

Best of the MetroWest: Bobby’s Burger Palace

Ally Toto March 7, 2013
Craving a high quality burger without breaking the bank? Celebrity Chef, Bobby Flay, recently opened Bobby’s Burger Palace (BBP) at the Burlington Mall, a diner-style burger joint.
This week, Caitlin says farewell to her readers in her final blog post.

Zen & M’s: Meditation motivation

Caitlin O’Keeffe March 7, 2013
I have to admit, I am no student of meditation, despite my obsession with yoga. But with Senior Show rehearsals in full swing, I decided to learn as much as I could about it. I love directing Senior Show, and I love my fellow seniors, but I just can’t escape any of it.
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