Healthy Living Episode 5: Recovery
December 11, 2020
In this podcast, health and lifestyle editor Deirdre Brown, reporters Ellie Smith and Jackie Cahaly, and broadcast editor Remmi Shaw discuss how to live, eat and exercise all while keeping your body as healthy as it can be.
0:00 – Intro
0:32 – Recovery food
2:33 – Recovery activities
5:45 – Outro
Deirdre Brown, class of 2023, is a second year reporter and a first year Health/Wellness and Lifestyle editor for WSPN. She enjoys playing field hockey,...
Remmi Shaw, Class of 2021, is a third year reporter, and this is her second year as a broadcast editor for WSPN. She is the leader of Climate Committee...
Ellie Smith, Class of 2023, is a second year reporter for WSPN. She plays on Wayland High School's field hockey, swim, and lacrosse teams. Outside of school,...
Jackie Cahaly, class of 2023, is a second year reporter for WSPN. She likes being part of the soccer, swim, and track teams for Wayland High School. Outside...
