Healthy Living Episode 8: Athletics with Hilla Almog
January 22, 2021
In this revamped podcast, health and lifestyle editor Deirdre Brown and reporter Ellie Smith discuss the life of a high school athlete and the college recruitment process with WHS athletes.
Intro – 0:00
Background information – 0:30
Pre-workout activities – 1:38
Recovery – 2:56
Recruitment – 4:26
Outro – 7:08
Music: bensound.com

Jackie Cahaly, class of 2023, is a second year reporter for WSPN. She likes being part of the soccer, swim, and track teams for Wayland High School. Outside...

Deirdre Brown, class of 2023, is a second year reporter and a first year Health/Wellness and Lifestyle editor for WSPN. She enjoys playing field hockey,...

Ellie Smith, Class of 2023, is a second year reporter for WSPN. She plays on Wayland High School's field hockey, swim, and lacrosse teams. Outside of school,...